Friday, November 9, 2012

Snow White

Today I made personal running history, I went for a run in falling snow! We've been spoiled here in Northern Utah, the past week has been in the 70s which is incredible for November but it looks like winter decided to make her presence known.

Here's how I motivated myself,  a few articles which could help inspire you to get running like Snow White:

http://www.mnn.com/health/fitness-well-being/blogs/why-you-should-run-outdoors-this-winter-and-how-to-enjoy-it

http://www.livestrong.com/article/539775-running-in-cold-weather-lung-damage/

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